

Omelette
5.0 · 2 reviewsEnjoy the light and protein-packed taste of freeze-dried Omelette, perfect for camping, hiking, or emergency food storage. This lightweight and long-lasting meal is easy to prepare—just add hot water for a soft, fluffy omelette full of natural flavors. 8-year shelf life – no refrigeration needed.
✓ 8-year shelf life
✓ Lightweight & quick to prepare
✓ High in protein & satisfying
✓ No refrigeration needed
- Energy
- 482 kcal
- Protein
- 30.3 g
- Net weight
- 80 g
- Ready in
- 10 min
€ 8.50
- Free shipping to Latvia from €75
- Keeps 8 years from the production date
- Cooked and freeze-dried by us in Latvia
What’s inside
- Egg mass 65%
- Everything else 35%
Ingredients
Egg mass 65%; corn; water; salt; paprika; processed cheese (curd, cheese 32.7%, sweet cream, milk proteins, water, butter, emulsifying salt (E331)); cheese; rapeseed oil; celery stalks; onions; garlic; curry spices (mustard).
Allergens
Contains: eggs, milk, celery, mustard.
May contain traces of: soy, sesame, other cereals.
Manufactured and packaged in a facility that processes these allergens.
Nutrition
| Nutrient | Per 100 g | Per pouch |
|---|---|---|
| Energy | 2500 kJ / 602 kcal | 2000 kJ / 482 kcal |
| Fat | 43.9 g | 35.1 g |
| of which saturates | 12.1 g | 9.7 g |
| Carbohydrates | 12.2 g | 9.8 g |
| of which sugars | 6.4 g | 5.1 g |
| Fibre | 3.2 g | 2.6 g |
| Protein | 37.9 g | 30.3 g |
| Salt | 2.7 g | 2.2 g |
Net weight 80 g. One pouch is one meal.
Just add water.
- 01Pour in hot waterUse the amount of hot water printed on the pack.
- 02Stir and sealStir thoroughly, then close the pouch.
- 03Eat in 10 minutesStir again and eat straight from the pouch. No plate, no washing up.
- Uldis Gaiss
Īsta omlete. Porcija tiešām liela.
- Klinta
Omlete ir ļoti sātīga. Vienai nelielais sievietei jābūt kārtīgi nogurušai iepriekšējā dienā, lai apēstu visu porciju. Bet konsistence un garša nepieviļ. Noteikti ņemsim vēl.
Questions
How do I prepare it?
Open the pouch, pour in the amount of hot water printed on the pack, stir, close it and wait 10 minutes. Stir again and eat straight from the pouch.
Cold water works too; it simply takes longer to rehydrate.
How long does it keep?
Unopened, 8 years from the production date. Store it dry, at room temperature and out of direct sunlight; no fridge needed. Each pouch is printed with its own best-before date. Once opened, eat it the same day.
Is it safe if I have allergies?
The full ingredient list and allergens are listed above. Our kitchen also handles other allergens, so we list what the meal may contain as well. If your question isn’t answered there, write to info@goodmoodmeals.com and we’ll check the exact batch for you.
Does it contain preservatives?
No. There are no preservatives or colourants. Freeze-drying takes the water out, and that is what keeps the meal for 8 years.
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