Goodmoodmeals

just ADD WATER

long shelf life

lightweight

adventure food

HANDCRAFTED IN small batches

just ADD WATER

long shelf life

lightweight

adventure food

HANDCRAFTED IN small batches

just ADD WATER

long shelf life

lightweight

adventure food

HANDCRAFTED IN small batches

Food when hiking or trekking not only gives you the energy to be active but can also keep you in a good mood and help you cope with more difficult situations, such as prolonged bad weather. What we expect from freeze-dried food rations, which we prepare to eat in high altitude camps, on trekking trips, or while relaxing in nature, is light, safe, and convenient packaging, quick and handy preparation, and, of course, tasty food that allows us to enjoy a variety of flavors and not get bored even if we have to eat such food every day for weeks. Good Mood Meals freeze-dried food has it all!

Mountainer Kristīne Liepiņa

Fun fact: these delicate blooms are Campanula rotundifolia — also known as harebells. They thrive in rocky, wind-swept places. So does our mac & cheese. 120 g. No preservatives. All comfort ) Wild food that actually tastes like home. #goodmoodmeals #funfoodfacts

Pour, Wait, Enjoy 🌲🍲✨ Preparing your Good Mood Meals is super simple: 🔥 Pour hot water straight into the pouch. 🌿 Wait 10 minutes while nature sets the mood. 🍴 Enjoy comforting flavors wherever you are. Simple preparation, delicious flavors & good mood..:) #goodmoodmeals #EasyEating #freezedried #adventurefood

From fresh ingredients to meals you can count on — here’s how we make Good Mood Meals 👇 🥦 Whole, real ingredients Only simple, recognizable foods. No additives. 🍲 Slow-cooked, then freeze-dried We gently cook each meal, then freeze-dry to preserve taste and nutrition — no preservatives needed. 📦 Carefully packed & portioned Thoughtfully measured for balance, ease, and long-lasting quality. 🔥 Shelf-stable for up to 8 years 🥄 Just add hot water — ready in minutes.

“Eating. Praising. Recommending. Savoring — at moments, even amazed by the great taste and quality. Greetings from the Andes.” — Kristīne & Kristaps Liepiņi, Latvian mountaineers A taste of comfort only a quality meal can bring — even high in the mountains. Thank you, Kristīne & Kristaps, for trusting Good Mood Meals on your expeditions! 💚 “Ēdam, slavējam, iesakām citiem, baudām! Brīžiem pat kaifojam no garšām un kvalitātes! Sveiciens no Andu kalniem.” — Kristīne & Kristaps Liepiņi, latviešu alpīnisti Garšas baudījums un komforts, ko sniedz kvalitatīva maltīte – pat augstu kalnos. Paldies, Kristīne un Kristaps, ka savās ekspedīcijās uzticaties Good Mood Meals! 💚 #GoodMoodMeals #FreezeDriedMeals #LiofilizētasMaltītes #LatvianMountaineers #AndesMountains

Work from home = work, meetings, deadlines… and somehow, feeding yourself too. 💻🍴 But your lunch break doesn’t have to be a hassle. Good Mood Meals are made for real-life busy days: 💧 Just add hot water to the pouch ⏱ Ready in under 10 minutes 🌿 Made with 100% natural ingredients ⠀ No prep. No mess. No excuses for skipping a real meal. ✨ This is how you do lunch when you work from home. #GoodMoodMeals #WorkFromHomeEats #JustAddWater

Tikka Masala with a better view than most restaurants. Not fancy. Just really good! 😋

Pushing limits? This pouch keeps up. 523 kcal + 29g protein = refuel without compromise. Lightweight. Long-lasting. Legit delicious. #GoodMoodMeals #TrailRecovery

Hiking and adventures aren’t always easy. The path gets steep, the air gets thin, and your thoughts get loud. But that’s the beauty of it—it gives you space to reflect, grow, and push through. You meet your limits, then move past them. Step by step.👣 And yes—fueled by one Good Mood Meal at a time. Pack light, carry strength, and take your good mood wherever the trail leads. ⛰️🥾

⛰️ Adventure Fact: Mountain biking burns up to 600+ calories per hour. 🍛 GOOD MOOD MEALS Fact: Our Chicken Tikka Masala refuels you in just 10 mins with 25g of protein and authentic, bold flavors. 🚴‍♀️ Your Mood: Fueled up, energized, and ready for the next trail! Ride far. Refuel fast. Stay in a GOOD MOOD.

They move light. They climb hard. They eat GOOD MOOD MEALS. For Kristīne & Kristaps Liepiņi, every gram matters — and so does a real meal. Hot comfort food, no extra weight — right where it hits best: in the mountains. Grateful to be part of their journey. Thanks, Kristīne & Kristaps, for carrying GOOD MOOD MEALS to places that inspire. #GOODMOODMEALS #FuelTheAdventure #RealFoodAnywhere

Food when hiking or trekking not only gives you the energy to be active but can also keep you in a good mood and help you cope with more difficult situations, such as prolonged bad weather. What we expect from freeze-dried food rations, which we prepare to eat in high altitude camps, on trekking trips, or while relaxing in nature, is light, safe, and convenient packaging, quick and handy preparation, and, of course, tasty food that allows us to enjoy a variety of flavors and not get bored even if we have to eat such food every day for weeks. Good Mood Meals freeze-dried food has it all!

Mountainer Kristīne Liepiņa