Real meals, freeze-dried. Just lighter.
Chef-cooked meals in a pouch for hiking, travel and your emergency shelf. Add hot water and eat in 10 minutes. No preservatives, 8-year shelf life.
What are you packing?
The meals
Chicken curry
€ 8.90Plov
€ 8.90Pasta Alla Bolognese
€ 8.90Potatoes with minced meat sauce
€ 9.40Tikka masala
€ 8.90Pasta Carbonara
€ 8.90Pearl barley with chicken
€ 8.90Goulash soup
€ 7.50
Adventure Starter Pack
Try our most popular meals in one easy first order, then pack your favourites for the trip.
- 494
- kcal
- 21.1 g
- proteinprotein
- 100 → 380 g
- dry → readydry
From our kitchen to your pouch.
In the 0: Chicken curry, straight from the pouch. Only the water is gone.
- 01Sourced by us
We choose and buy every ingredient ourselves.
- 02Cooked by our chefs
Real meat, grains and vegetables, cooked in Latvia.
- 03Freeze-dried
Ice leaves under vacuum. Up to 97% of nutrients stay.
- 04Sealed, nothing added
No preservatives or colourants. 8 years from production.
Every 0 is a zero.
- Zero preservatives
No preservatives or colourants. Freeze-drying alone keeps it for 8 years from production.
- Zero dead weight
We take the water out, so 100 g in your pack becomes a 380 g meal.
- Zero cooking
No pot, no plate, no washing up. Hot water and 10 minutes.
- Zero mystery ingredients
A short label you can read, cooked in our own kitchen in Latvia.
- Zero bad moods
It’s in the name.
From the office to the mountains
The trail
A hot, real meal at camp, with nothing to cook and no pot to wash.
The cupboard
Good Mood Meals Adventure Food Bucket: 21 meals and 9 787 kcal that wait until you need them.
Wholesale and private label
For shops, tour companies, office lunches and bulk orders.
Tested by adventurers
“Light, convenient, and genuinely tasty — exactly what we need for high-altitude camps and long treks”
Kristaps & Kristine Liepini 
“Delicious, homemade-tasting meals with perfect portions the best freeze-dried food on our Iceland hikes!”
Evalds 
“Light, tasty, and easy to prepare exactly the kind of meal you want after a long day on the bike.”
Maris Kalverss 
“Reaching Kilimanjaro is unforgettable and having a warm, tasty meal up there made the moment even better.”
Karlis Zemke 
“These meals have become one of my regular go-to for outdoor trips easy to pack and always genuinely tasty.”
Olga Staltmane
Just add water.
- 01Boil waterOn a camping stove, or with the kettle at home or at work.
- 02Pour into pouchUse the amount printed on the pack, then stir and seal.
- 03Eat in 10 minutesStraight from the pouch. No plate, no washing up.
Add cold water to the pouch, slide it into the heater bag and add 50 ml of water to start it. Hot in 12–15 minutes, no fire needed.
Questions
All questionsHow do I prepare the meals?
Open the pouch, add the amount of hot water printed on the label, stir, close it and wait a few minutes. That is it — you can eat straight from the pouch, so there is nothing to wash up.
Cold water works too; it simply takes longer to rehydrate.
How long do the meals keep, and how should I store them?
Unopened pouches keep for up to 7 years. Store them dry, at room temperature and out of direct sunlight — no fridge needed, which is exactly why they travel well.
Each pouch is printed with its own best-before date. Once opened, eat the meal the same day.
Which countries do you deliver to?
We deliver across Latvia, the Baltics and most of Europe — including Germany, the Netherlands, Spain, Sweden, Finland, Norway and Switzerland, among others.
The delivery page has a country picker that shows exactly which methods, prices and delivery times apply to your address.
Do you offer wholesale or bulk orders?
Yes. We supply shops, outdoor retailers, expedition organisers and companies buying in volume. Wholesale customers get their own price list, a fast reordering form and shipping quoted on the invoice.
Write to info@goodmoodmeals.com with what you need and we will set up an account for you.
What is freeze-drying?
The concept behind Good Mood Meals is freeze-drying. This process involves sublimating water directly from ice to vapor, bypassing the liquid state, and then removing the water from the dry layer. This preserves approximately 97% of the meals’ nutritional value and ensures a shelf life of up to 7 years.
Real food. Wherever life takes you.
Buying for a shop, team or expedition? Wholesale & B2B
